Can I Get Clean On My Own? before-rehab

How You Can Access Help For Your Addiction

Trying to quit drugs by yourself is hard and could be risky. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

Choosing if you should or not go to rehabilitation is an immense choice. You need to consider the changes you will be making, such as spending time away from loved ones, spending money on treatment and also the negativity that is connected with rehab.


Whilst it is comprehensive to have doubts, rehabilitation may assist you in so many ways and it effectively raises your chances of a prosperous durable recovery.


This may increase questions about if you should attempt to accomplish sobriety by yourself. At a rehab centre, you are made to feel valued and comfortable so that you can concentrate on beating the addiction.

  • Safe drug or alcohol detox
  • Support meetings and therapy
  • Continuous psychotherapy and support from long term wellness programs
  • Strategies to prevent relapse

Ready to Get Help?

CALL US NOW ON 0800 772 3971



What Is The Risk Of My Quitting On My Own?

Making sure you are safe in case of severe reactions and lasting sobriety are two of the main reasons you should look for medical supervision during detox. There is a group of substances, including benzodiazepines, alcohol and others, that if quit "cold turkey" can evoke life threatening discontinuation symptoms. These deadly withdrawal symptoms are taken off in a comfortable, medically supervised detox program. Moreover, the causes that formed the basis for abuse, should be treated, otherwise the chances for relapse would stay high.


Rehab centres are set up to help patients every step of the way. When they know about your problem and needs they will select a proper treatment program for you.

Many of the aspects that enter your personalized program are

  • The seriousness of your dependence
  • Which substance you have got addiction to
  • If you have any other health problems for addictions
  • Friends and family support

The Risks Of Detoxication Process

Whilst addicted to drugs or alcohol your body will have become dependent on that substance. The person is mentally and physically dependent on the drug.

Stopping to use the drug suddenly will cause an upheaval in the system, upsetting the balance and causing withdrawal symptoms that can sometimes be far-reaching.

It is a big step to decide to get sober but you will be glad in the future when you are living the life you deserve. We can help you find a suitable rehab facility to attend best to your requirements call 0800 772 3971.


There are many side effects of withdrawal like Gloominess or suicidal feelings, seizure or shiver, heart problems Delirium tremens. So get the treatment from professionals who know how to carry out the detoxification.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Medical Detox For Certain Drugs

Throughout the medical detoxification, doctors and nurses will be monitoring your heart rate, Take essential evidences and assure that nothing goes wrong.

  • The reason for this monitoring becomes apparent when certain drugs are involved and when heavily addicted persons are detoxifying.
  • There are some drugs addiction to which would need medically guided detoxification
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

A medical detox is usually the best solution if an individual becomes addicted to any of the drugs listed above.

When you are detoxing from an element, there are particular medicines ready to assist you with this proceeding. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Are You Prepared To Get Help

Call us on 0800 772 3971 for assistance in locating an understanding therapist


Call on 0800 772 3971 to find out about the different kinds of rehab available for both inpatient and outpatient care.

Inpatient Treatment - In this kind of treatment, you are admitted to the rehab centre where you live and board under and are monitored 24 hours a day. The advantage for this kind of treatment is that it removes you from your environment and lessens chances of falling into the temptation to use, you are also living in a clean place, you get personalized attention and service, and you are within easy access to training and education.

Outpatient Treatment - As an outpatient, You visit a treatment centre during the day for therapy but go home in the evening. The benefits are great if you are working or studying and you have a supportive family behind you.

The ones with serious addictions will help most from an inpatient rehabilitation, whilst those with minor serious addictions might find that an outpatient program perfectly suits their requirements.


Why Support Is Necessary During Recovery

If your believe you can accomplish detox successfully without any assistance, please think about the social issue of undergoing a treatment. Encouragement from like-minded people could mean the difference between relapse and recovery.

A 1970's study showed the connection between poor living conditions and substance abuse. Bruce K. Alexander, a Canadian Psychologist discovered that rats living alone and in darkness would choose to drink drug-infused water over clean water became addicted very quickly. On the other hand, when established in surroundings with open areas and other rats to socialize with, nearly no rats picked to consume the drug water. From this example we can see how important living conditions and social interaction is to a clean life.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Bruce K. Alexander, psychologist, regarding his experiment called Rat Park. Developing relations with others can greatly help overcome drug or alcohol abuse. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • Social support is a crucial part of an individual's recovery, this comes in many forms
  • A strong social support network is paramount during recovery and emotional support is key, as a shoulder to cry on can go a long way in reducing the loneliness and feelings of isolation.
  • Physical - This type of support can be everything, from running tasks to assisting the individual financially.
  • Positive Feedback - Honouring a user's achievements, identifying his/her growth, providing constructive criticism, etc.
  • Education - This can include methods of self help, tools for keeping sober and tips to prevent relapse.

Will A Return To Rehab Keep Me Sober?

Healthy diets, support groups, relapse prevention instructions and ongoing counselling are the tools giving by the rehab centres in long-term treatment program. You are enable yourself for a long-term sobriety, after taking help of alcohol abuse from experts